I like to think of it as energy with a little bit of spice. Sweet, savory, hot hot hot… it’s all good & it’s up to YOU to choose the tastes that suit you best. It’s your own secret sauce.
When you become clear about what makes your Mojo flow freely, you’re better equipped to create the life you desire. Flow Mojo helps you do just that.
Flow Mojo offers:
Actionable advice that can elevate your energy.
Tips, insights & incentives to help you develop creative sustainability.
Resources & tools to help you keep your focus & fly.
Questions & methods to help you explore form & useful habits.
A clear, hard look at the world of business & ways to insert yourself into it that feel both authentic & profitable.
FLOW MOJO & THE MIND/BODY CONNECTION
Because I am a Registered Yoga Instructor, former massage therapist & believe deeply in the mind/body connection, FLOW MOJO often takes a good look at the subjects of wellness & health when exploring our relationship to creativity.
With posts that explore our habits & relationships to food, exercise, sleep, play, money, space, places, ourselves & others, we begin to understand the nature of our energy… & how to sustain it in ways that support our unique being.
I’M CRICKET DESMARAIS, FLOW MOJO MAESTRO.
I’m dedicated to living- & helping others live- a more luminous, joyful & creative life, as simply & sanely as possible.
How do I do this? By helping others explore their own relationship to FORM, FLOW & MOJO, so that they can answer their own maestro call.
In my forty years of creative exploration & exchange, I’ve met droves of fabulous people who amaze, astonish & inspire.
I’ve also met many who find themselves either just on the brink of breaking through or breaking down.
It’s not that they are lacking in their ability to create momentum or inspiration. The problem tends to lie in their ability to create a form to focus & then sustain their energy for follow through.
The second problem occurs when overwhelm sets in. Too often, after hours of dedication & magnificent vision, motivation wanes & projects are ditched.
And then come the feelings of disappointment & inadequacy …when all the more likely is that there just wasn’t a clear path towards the finish line or the creator wasn’t giving themselves the sufficient care they needed to help bolster their mojo.
I’m here to support you in creating that clear path so that you shine & thrive.
PRIVATE COACHING OR DIY
Flow Mojo also offers private, one-on-one coaching, a powerful program that supports you in your vision towards health, wellness & creativity. Working together, we discover what is truest & best about you, your business or project to springboard you towards your goal or desired vibration.
Whether a one time consult, a six session weekly program, a three month weekly program or a six month bi-weekly program, we tap into your flow, find a form that fits & go from there.
With an encouraging mentor who understands your strengths & holds you accountable, both your Flow & your Mojo can’t help but amplify.
Sign up for a free membership to learn more about the upcoming online DIY coaching programs & creativity courses for those more inclined to need a nudge & but aren’t quite ready to explore individual coaching.